Kidney is a important organ for our body because kidney have a function to filter and remove toxins and excess minerals from the body trough urine, so we must keep it healthy. How to keep our kidney healthy?
To keep our kidney healthy we must :
1. Drink water 8 glass of water in one day
2. Don't like drink alcohol
3. Not smoking
4. exercising regularly
That's all ^^ I hope this can be useful
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